Welcome to MIH Performance Training. If you are ready to take your sport performance to the next level, than look no further. At MIH Performance Training our goal is to tailor strength and conditioning programs to your specific sport needs. Our staff will design programs to assist the athlete in reaching their full physical potential with regard to strength, flexibility, speed and endurance, and to eliminate injuries.
If you have children that play sports, more than likely you're going to want to see them succeed. Maybe you would like them to make the football team, win a starting position in baseball, achieve all county in swimming, or even a scholarship in lacrosse. No matter where their sport might take them, your child must have the tools necessary to get them there.
MIH Performance Training provides sport specific programs plus the essential encouragement and motivation to get maximum results. By challenging your child to work hard than they thought they could, we can help improve their athletic performance in the shortest time possible. Not to mention increased energy, stamina and self esteem.
When it comes to improving your child's athletic performance: MIH Performance Training is the best investment for your child.
One-On-One, Small Groups, Teams, Customized by Age, Skill Level, Sport,
In-Season, Off-Season, On or Off-Site at the convenience of the
Athlete. WE HAVE PRICING PLANS TO FIT ANY BUDGET