Speed and Agility Development
Sport-Specific Strength Training
Make it Happen. Take your sport performance to the next level at M.I.H. Performance Training. Our goal is to tailor strength and conditioning programs to your specific sport needs. M.I.H. Performance Training staff will design programs to assist the athlete in reaching his or her full physical potential with regard to strength, flexibility, speed and endurance, and to eliminate injuries.
Team M.I.H. Mission - To provide the best possible experience that will allow our clients to maximize their athletic potential.
"Every child is some at M.I.H."
If you have children that play sports, you want them to succeed. Maybe you would like them to make the football team, win a starting position in baseball, achieve all-county in swimming, or even a scholarship in lacrosse. No matter where the sport might take them, your child must have the tools necessary to get them there.
M.I.H. Performance Training provides sport-specific programs plus the essential encouragement and motivation to get maximum results. By challenging your child to work harder than they thought they could, we can help improve their athletic performance in the shortest time possible. Not to mention increased energy, stamina and self esteem.
When it comes to improving your child's athletic performance: M.I.H. Performance Training is the best investment for your child.
One-On-One, Small Groups, Teams, Customized by Age, Skill Level, Sport, In-Season, Off-Season, On or Off-Site at the convenience of the Athlete. WE HAVE PRICING PLANS TO FIT ANY BUDGET
2115 McGee Road
Snellville, GA 30078 (Inside South Gwinnett Athletic Association (SGAA))